Banyak orang mempertanyakan lebih b

Banyak orang mempertanyakan lebih bagus mana, minum teh atau minum kopi? Orang awam umumnya beranggapan bahwa teh memiliki efek yang lebih positif jika dibandingkan dengan kopi, karena kebanyakan orang menghubungkan kopi dengan penyakit darah tinggi dan juga sifat ketergantungan. Namun keduanya memiliki efek yang baik juga untuk kesehatan seseorang, asalkan tidak dikonsumsi secara berlebihan. Baik itu teh maupun kopi merupakan minuman yang memiliki kandungan zat antioksidan yang cukup tinggi, akan tetapi tingkat kandungan antioksidan keduanya memiliki kadar yang berbeda. Teh memiliki kandungan flavanoid sedangkan kopi memiliki kandungan quinines dan juga asam klorogenat. Zat-zat itulah yang dipercaya mampu menyingkirkan radikal bebas yang ada pada tubuh.

Results (English) 1:

A lot of people are questioning where good, drinking more tea or coffee? Lay people generally assume that the tea has a more positive effect when compared to coffee, because most people connect with coffee high blood disease and also the nature of the dependency. But both also have a good effect for one's health, as long as it is not consumed in excess. Whether it's tea or coffee is a drink that contain antioxidant substances that are quite high, but the level of the antioxidant content of both have different levels. The tea has the contents of flavanoid while coffee contain quinines and also klorogenat acid. Substances that are believed to be able to get rid of free radicals in the body.

Results (English) 2:

Many people question which is better, drink tea or coffee? Laypeople generally assumed that tea has more positive effects as compared to coffee, because most people associate coffee with high blood pressure and also the nature of dependence. But both have a good effect also for the health of a person, as long as it is not consumed in excess. Be it tea or coffee is a drink that contains antioxidants that are high enough, but the levels of antioxidants both have different levels. Tea contains flavonoids, while coffee contains chlorogenic acid quinines well. Substances that are believed to be able to get rid of free radicals in the body.