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The rate of respiration (breath rate) or also called breath permenit (bpm) is calculated from the number of times the process of inspiration (withdrawal, chest rise) in one minute. The pace of my breath as the rate of heartbeat, change all the time even though at the time we break. It is influenced by passion, speaking, posture, health and other factors. There is no standard rate of breathing in humans, but researchers suggested that the pace of breath between 12-20 bpm in adults. There is a different perspective at the time when we should meet the target rate at optimal breath
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