Pendahuluan : jaman sekarang makin

Pendahuluan : jaman sekarang makin banyak jenis makanan yang ada di sekitar kita. Hal ini mempengaruhi tubuh kita termasuk kesehatan pada anak. Banyak anak-anak yang sehat secara fisual tapi ternyata tidak sehat seutuhnya. Oleh sebab itu kita perlu tahu ciri-ciri anak yang sehat dan tidak sehat.
Isi : anak yang sehat dan tidak sehat memiliki perbedaan yang spesifik baik secara fisik maupun spikis. Berikut perbedaan keduanya:
Anak yang sehat
1. Tumbuh dengan baik, yang dapat dilihat dari naiknya berat badan dan tinggi badan secara teratur dan proposional,
2. Tingkat perkembangannya sesuai dengan tingkat umurnya,
3. Tampak aktif atau gesit dan gembira dalam kesehariannya,
4. Mata bersih dan bersinar,
5. Nafsu makan baik,
6. Bibir dan lidah tampak segar,
7. Pernafasan tidak berbau,
8. Kulit dan rambut tampak bersih dan tidak kering,
9. Mudah menyesuaikan diri dengan lingkungannya.
Sedangkan ciri-ciri anak yang tidak sehat adalah:
1. Kurangnya responsif terhadap sekitarnya,
2. Rambut yang tidak sehat (kusam, bercabang),
3. Gigi kuning, berlubang, berkarang, dsb,
4. Warna gusi pucat atau tidak berwarna merah muda,
5. Kulit kusam,
6. Kuku kekuning-kuningan,
7. Suhu tubuh yang tidak normal,
8. Nafsu makan rendah,
9. Tidur tidak nyenyak,
10. Pencernaan terganggu.
Dari ciri-ciri tersebut terlihat jelas bahwa anak yang sehat dan tidak sehat sangat kelihatan secara fisik. Hal tersebut dapat ditanggulangi apabila sang anak memakan makan yang bergizi seimbang. Oleh sebab itu menu sehari-hari sangat penting untuk menunjang pertumbuhan anak. Dengan menu yang bergizi dan bervariasi maka kebutuhan gizi sang anak akan terpenuhi tanpa membuat anak merasa bosan. Selain itu, jika anak sehat maka hal tersebut akan mempengaruhi prestasi belajarnya. Karena anak akan lebih fokus dalam belajar.
Kesimpulan : dengan demikian dapat disimpulkan bahwa makanan yang bergizi seimbang dapat menentukan kesehatan serta masa depan anak. Maka perlu memberikan makanan bergizi seimbang bagi anak.

Results (English) 1:

Introduction: nowadays more and more types of food that are all around us. This affects our bodies including health in children. Many children who are healthy in fisual but it is not fully healthy. Therefore, we need to know the characteristics of healthy children and unhealthy.Content: healthy child healthy and do not have a specific difference both physically and spikis. The following differences are both:Healthy children1. Grow properly, which can be seen from the rise in weight and height on a regular basis and proportional,2. The rate of its development in accordance with the level of its age,3. Looks active or agile and excited in her everyday,4. clean and Shining Eyes,5. Appetite is good,6. The lips and tongue looks fresh,7. Respiratory odorless,8. Skin and hair look clean and not dry,9. Easy to adjust to their surroundings.Whereas the characteristics of an unhealthy child is:1. lack of responsive to the surrounding areas,2. unhealthy Hair (dull, branched),3. Yellow teeth, cavities, weary, etc,4. The color of the gums pale or colorless pink,5. Dull skin,6. Nail yellowish,7. abnormal body temperature,8. low appetite,9. do not Sleep soundly,10. Digestion is impaired.From these characteristics clearly visible that the child is healthy and looks very unhealthy physically. It can be solved if the children eat a balanced nutritious eating. The daily menu is very important to support the growth of the child. With a menu of nutritious and varied nutritional needs then the child will be met without making the child feel bored. In addition, if the child is healthy then it will affect the achievement of their learning. Because the child will be more focused on learning.Conclusion: thus it can be concluded that a balanced nutritious food which can determine the health and future of children. Hence the need to provide a balanced nutritious food for the children.

Results (English) 2:

Introduction: nowadays more and more types of food that are around us. It affects our bodies including health in children. Many of the children were healthy fisual but it did not sound completely. Therefore, we need to know the characteristics of children who are healthy and unhealthy.
Contents: children healthy and unhealthy has specific differences both physically and spikis. The following two differences:
Healthy children
1. Grow well, which can be seen from the increase in weight and height regularly and proportionally,
2. Level of development according to age level,
3. Appear to be active or agile and joyous in their daily life,
4. Clean and shining eyes,
5. Good appetite,
6. Lips and tongue looked fresh,
7. Breathing odorless,
8. Skin and hair looks clean and dry,
9. Easy to adjust to the environment.
The characteristics of an unhealthy child is:
1. Lack responsive to its surroundings,
2. Unhealthy hair (dull, branching),
3. Yellow teeth, cavities, rocky, etc.,
4. Color pale gums or pink,
5. Dull,
6. Yellowish nails,
7. The body temperature is not normal,
8. Low appetite,
9. Do not sleep soundly,
10. Disturbed digestion.
From these characteristics it is clear that children are healthy and unhealthy physically very visible. This can be overcome if the child takes a nutritionally balanced meal. Therefore, the daily menu is very important to support the growth of children. With a menu that is nutritious and varied the child's nutritional needs will be met without making children feel bored. In addition, if the child is healthy then it will affect academic achievement. Because children will be more focused on learning.
Conclusion: thus it can be concluded that the food is nutritionally balanced can determine the health and future of children. It is necessary to provide nutritionally balanced meals for children.