Indeks glikemik adalah ukuran seber

Indeks glikemik adalah ukuran seberapa besar efek suatu makanan yang mengandung karbohidrat dalam meningkatkan kadar gula darah setelah dimakan, dibandingkan dengan glukosa

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Glycemic Index is a measure of how big the effect of a carbohydrate-containing food in raising blood sugar levels after eaten, compared to glucose

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The glycemic index is a measure of how much the effect of a carbohydrate-containing foods to raise blood sugar levels after being eaten, compared to glucose

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